This Sunday is the 40th running of the New York City Marathon — and our renowned cardiologist reflects on its history, the significance of female runners and how your body reacts before, during and after a 26.2 mile run
By Dr. Holly Andersen
Simple ways to jump-start your self-love
Liz Smith | 08/25/2009 11:00 pm
The late actress once said — as she showed her gams at age 90 — ’The legs are the last to go’
I don’t worry about the looks of my thighs …
Even slim legs take a turn on the treadmill
Elaine Breiger laced up her first pair of Asics at the age of 59 — the same year
she was diagnosed with breast cancer — and ran her first marathon at
60
By Patricia Fernandez
You can release tension in your shoulders through massage and exercise but …
Bette Calman can lift her body with just her hands, stand on her head and stretch far beyond the imagination …
By The Staff at wowOwow.com
Julia Reed | 03/11/2009 7:45 am
Big dreams in the early morning …
For many women who survived breast cancer, the next challenge is
getting themselves moving again. Here is a workout to get you there
By The Staff at wowOwow.com
10 Comments
