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Fitness Syndicate content

A Friend Stopped By | 10/29/2009 11:30 am

What You Need to Know Before You Run the New York City Marathon, by Dr. Holly Andersen

This Sunday is the 40th running of the New York City Marathon — and our renowned cardiologist reflects on its history, the significance of female runners and how your body reacts before, during and after a 26.2 mile run
By Dr. Holly Andersen
Julia Reed

Q & A | 09/28/2009 7:00 am

The wOw Interview: Serena Williams – What She Learned at the U.S. Open

In an interview with wOw’s Julia Reed, Serena confesses her true feelings about what happened at the U.S. Open, talks about the difference between her and Venus and what she hopes her new book, On the Line, will convey

Entertainment | 07/31/2009 2:15 pm

Two New wOw Forums to Enjoy!

Let loose and join the conversation …
By The Staff at wowOwow.com

Poll | 04/25/2009 12:00 am

Spring is in the air! Tell us: Do you garden?

Yes! Flowers, flowers and more flowers Yes, I grow my own veggies Yes, I grow both flowers and food No, I keep my hands out of the dirt Other (tell us below)

Relationships | 02/17/2009 9:40 am

Coffee Drinking Women See Lower Stroke Risk

Four cups of Joe a day can significantly lower the risk of strokes for healthy women
By The Staff at wowOwow.com

Entertainment | 08/29/2008 12:00 am

Elle Macpherson: A Bikini Babe at 44

wowOwow caught up with Elle Macpherson for some just-in-time-for-Labor-Day bikini tips. Read on to find out how best to prepare your body for the beach and more …
By The Staff at wowOwow.com
woman on scale

Relationships | 08/20/2008 8:35 am

America's Five Fattest (and Getting Fatter) States

A national study finds that obesity is becoming a national epidemic
By The Staff at wowOwow.com

Entertainment | 07/29/2008 10:00 am

Estelle Parsons, 80, Takes on Broadway's Most Physically Demanding Role

The Star of ‘August: Osage County’ is as fit as she is talented. For this role, that’s a very good thing
By The Staff at wowOwow.com

Relationships | 07/28/2008 2:30 pm

Sports Bras and Breasts: Not Always Best Friends

Fifty bras and 300 women tested; many women wearing the wrong bra

By The Staff at wowOwow.com
Liz Smith

Liz Smith | 06/18/2008 12:00 am

Liz Smith Uncharacteristically Keeps It to Herself

Spare me your obsessions and I’ll spare you mine’
Joan Ganz Cooney

Joan Ganz Cooney | 06/18/2008 12:00 am

Joan Ganz Cooney Feels Guilty and Weak

Even while at the gym, there’s a certain sense of inadequacy
Joan Juliet Buck

Joan Juliet Buck | 06/18/2008 12:00 am

Joan Buck Doesn't Understand

The crowds, the trainers, there is nothing gentle about this. The pool, on the other hand …
Candice Bergen

Candice Bergen | 06/18/2008 12:00 am

When Candice Bergen's Mind Wanders, Where Does It Go?

Sure, it’s great to work out at the gym, but there’s so much more you can get done while there, too
Judith Martin

Judith Martin | 06/18/2008 12:00 am

Judith Martin's Not-So-Secret Confession

She’d call it a secret, but she’s afraid she’d be found out
Cynthia McFadden

Cynthia McFadden | 06/18/2008 12:00 am

Cynthia McFadden: It's Not Just a Restaurant?

While I occasionally had lunch there, I never took my clothes off
Mary Wells

Mary Wells | 06/18/2008 12:00 am

Mary Wells Won't Be Locked Up

I can go for hours when I’m outside

Question of the Day | 06/18/2008 12:00 am

What do you like most about the gym? What do you like the least?

Candice Bergen likes the mindlessness of it but Liz Smith hates the crowds. Cynthia McFadden likes … the food?