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Conversation | 04/01/2008 9:06 pm

'Trust Your Gut, It’s the Only Thing That Separates You From Everybody Else'

© Shutterstock

JOAN JULIET BUCK: Let’s talk about gut feelings.

SHEILA: Guts, did you say?

JOAN JULIET BUCK: Gut feelings. G-U-T.

SHEILA: OK. Where is that exactly?

JOAN JULIET BUCK: Well, it’s when you know something and you don’t know why you know it. Do any of you have this?

LIZ: No. I’ll tell you something, though. When you’re writing, like I am, where you’re on the brink of being sued all the time, I have learned, to my peril, that if I don’t follow my gut, every time I don’t, then later I wish I did. I’d say to myself later, “But you knew this was going to cause a lot of trouble and you couldn’t back it up.”

JOAN JULIET BUCK: Is it a little voice in your head? What is it?

LIZ: Yeah. It’s a little voice in my head: “I’d better do something else about this. Nail it down a little further.” I try to take my own advice. So I guess that’s a gut feeling.

SHEILA: You have to trust your gut because it’s the only thing that separates you from everybody else. You really do have to trust it and it takes a lot of confidence and a lot of wiles to sort of say, “I’m going to go with that.”

LIZ: Well let me ask Judith Martin a question. Judith, you are one of the most elegant and precise writers that I know and whenever you say that somebody should fold their napkin a certain way, or whatever it is you’re concerned with, I’m always sure you’re right. But are you always sure you’re right?

JUDITH: On that subject, yes. I don’t mean just the napkins; the whole business of etiquette. But I notice when other people try to do it, they do it only from their point of view. So if they are receiving presents on an occasion, they say, “Nobody cares if you write thank you letters.” But if you’re sending them, they do care. So I have no doubts on that.

LIZ: OK, you say don’t trust their point of view. What point of view do you trust?

JUDITH: Mine.

LIZ: What was your educational experience in this field?

JUDITH: Like all of us of this age, we were the subjects of child rearing when we were little. It wasn’t anything special. We all learned this kind of thing. And then I always had an interest in the history of manners. And so I’ve been reading that all my life. When I make these pronouncements that I am sure are right, I’m rather doing what a judge is doing in a courtroom. Both lawyers know the law and by this time the defendant knows the law. But you have to weigh, and balance, and make some kind of decision. And that’s what I’ve been doing.

But I was going to say, on an uncharacteristically humbler level, that when I’m writing about something else – like my last book on Venice – I have information in my head because I’ve been reading Venetian history all my life. And I’m sure that some such and such happened. But when I’m putting it in a book I have to look it up. And when I look it up and when I do the research, I very often find that I have a better story in my head or my gut, if you will, than actually happened. So in that case, I’m very … when dealing with factual information, I’m very particular because I know the temptation of spinning it into better than reality.

LIZ: Well, I agree. I mean, I always regret if I didn’t research something. Many times I remember it in a slightly different way or I’ve forgotten the real point of it or something.

Read more about: Career

121 Reader Comments (so far…) Sign In or Register to comment

iris odonata
Stana: I like your linking those two: GUTS and gut. It does require a self awareness to choose the courage to follow a gut feeling. I had never posted anywhere before either. I believe you will strengthen that, among this community. I have a question for you or anyone else here. Would you classify the action of “following your gut” as intuition, a traditionally feminine trait, or as something different?
By iris odonata on 04/09/2008 3:54 am
Stana Milodragovich
Iris: Thank you for the kind words! To your question “Would you classify the action of “following your gut” as intuition, a traditionally feminine trait, or as something different?” I classify following your GUT as something consciously human. To follow your gut requires our minds to evaluate and respond. Animals react instinctively and immediately. We get the luxury or pain, depending on your perspective, to think about consequences which give the intuition meaning. I think this applies even when humans react instinctively and immediately to protect or conquer, there is the knowledge and fear of the end result and therefore meaning associated with trusting and acting on following the gut. Men do it, women do it, children do it. We women are highly wired to talk, or blog, about it so we can find community and trust in ourselves and one another, are these disctictly femimine traits? I think consciously human, revealed in femine and masculine capacities.
By Stana Milodragovich on 04/09/2008 10:11 am
alice ruth
Iris, I would classify “following your gut” as a human response. I know both men and women who respond intuitively to situations in life. I always factor my gut feeling into decisions I make; I can usually trust those feelings. But I do admit I “learned” to trust those feelings over a lifetime. Funny, but I didn’t always have a “gut feeling” that I should trust my “gut feelings”.
By alice ruth on 04/13/2008 10:21 am
Virginia Vandehey
Gut, intuition, voice in the head - its all the same thing and its always right - in my opinion. When I don’t listen - that’s when I go wrong. But its always the first thought - the one that comes in an instant - in no time at all. If you second guess it, you’ll go wrong. Don’t think about it. Don’t use logic. This truth does not come from your thinker, your head or your ego. It comes from your higher self, from the unconscious connection. Sometimes we feel it in the solar plexus and that’s where the word gut comes from. It can be a gut feeling or a voice in the head. Either way. Listen up good girl friend. You’ll never be sorry.
By Virginia Vandehey on 04/09/2008 2:13 am
Kathleen E Lo Pinto VIgnolini
Gut, instinct, intuition, feelings, all are valuable. As an artist, I usually listen to my “inner voice” - that something inside saying do this, do it this way, or in my life - go there, call that person, whatever is on my plate. BUT, I temper that inner voice with my head. Sharon has it, head and gut in sync works best. If I just go with my feelings I get nowhere and nothing gets done! There are times when I have to think things through. It maybe that my initial feeling is validated, but I revert to the adage, you can’t judge a book by it’s cover. I use my intuition, but I check things out too. When a friend of my 3rd child was missing, I went on a neighborhood hunt for her the next day. As I was walking up the steps, a thought came, “look in your own house.” Why? Weird! But as I walked into the house, something about the way our daughter acted when we got the call about the missing girl came to mind. Her reaction seemed odd. I checked our daughter’s closet, and viola, there she was, reading. So gut, and thought, and checking it out, worked.
By Kathleen E Lo Pinto VIgnolini on 04/09/2008 2:14 am
Sheila Pies
I like to think of “GUT” as the sum of one’s verbal and non verbal experiences, one’s library of stored information, if you will, that produces an emotional response of comfort or discomfort in varying situations. As mothers we are aware of our surroundings to keep our children safe. As women we are more aware of our surroundings based on a self preservation need, in particular to keep safe from predators. Self confidence is a determing factor in how we translate this sensation.
By Sheila Pies on 04/09/2008 2:15 am
Seth-Deborah Roth CRNA,CCHt
As a hypnotherpist, a lot of your “gut” feeling is your subconscious mind communicating with you. It is our conscious mind, the one that judges, that will tell you to not pay attention to your “gut” or “intuition”. We are the only animal that when danger is there will “talk” ourselves out of our intuition. In raising my daughter, luckily, I had experienced enough of life and this understanding to tell her at an early age to pay attention to those inner signals.
By Seth-Deborah Roth CRNA,CCHt on 04/09/2008 2:55 am
Ms. Dee
Beware of men who encourage you to ignore your gut feelings in any situation. But I agree. You can do irreperable damage if you don’t “follow” your gut to verify the evidence. If you’re lucky, it will lead you to the delightful sight of a little girl in the closet, reading. But whatever it leads you to consider, your gut is on your side. It wants to keep you alive. Wants you to thrive. And while “follow your heart” could be just a prettier way of saying “trust your gut”, cardiovascular health and gastrointestinal health are maintained via different avenues of consumption, so they shouldn’t be confused. The gut is quicker than intuition. It ducks. Leads impulsively to the right move, which you can intuit in retrospect. But I truly believe, most of our sense of threat or danger in the environment, is processed through our hair follicles, and for some reason, goose bumps…well, who gets goose bumps and doesn’t have a “gut reaction”. Anyway, somebody smarter than me can tell you about the erector pilli nerve…which functions (mechanically) as all the other information processing nerve endings do. We just don’t know what kind of information is being processed. So…as my revered anatomy prof, Dr. John Legler, wrote on my research paper, “Too much discussion of the hair follicle as a sensory nerve is inappropriate. A-” That was in ‘89. Anybody learned any more about that in the past 20 years?
By Ms. Dee on 04/11/2008 3:32 pm
connie jamison
I can totally relate. I remember a converstion with a friend of mine, whom had an idea of creating a site for women who shop online to get exclusive savings from major retailers but was unsure whether to do it. Although I didn’t think it was a good idea, he was convinced and went ahead to create the ultimate online shopping search engine called BIZLOPEDIA.COM. It is currently doing very well, and I wish I had supported him a little more. I think the trust in his gut feeling made it possible to create such a wonderful site for women everywhere. To check it out and save on all shopping needs, all should check it out at link below: http://www.Bizlopedia.com
By connie jamison on 04/09/2008 3:23 am
Veronica Larkin
I had a male boss once who told me that “A gut instinct was just an excuse for a good dose of flatulance” I can’t say I agree with him as my gut instinct has ususally stood me in good stead. Veronica
By Veronica Larkin on 04/09/2008 3:52 am
Nicole Bennett
I trust my “gut” above all else because it has never steered me wrong. I love that felt sense that lets me know when someone can be trusted or when I’m on the right track. I can’t explain it and don’t really want to, I just know that when I’ve made really bad moves it was because I talked myself out of trusting my initial gut reaction. I By the way Suzanne, I love your posts and look for them because you have a fine mind and write well.
By Nicole Bennett on 04/09/2008 4:00 am
Buh-Bye Hillary Hillary Buh-Bye
Thank you very much Nicole…
By Buh-Bye Hillary Hillary Buh-Bye on 04/09/2008 5:36 am
Buh-Bye Hillary Hillary Buh-Bye
Nicole…I accidently hit submit..to continue…thank you from all the Suzannes…there are a number of us here!
By Buh-Bye Hillary Hillary Buh-Bye on 04/09/2008 5:38 am
Kay Sara
I am sure Nicole was not talking about this Suzanne - I am no writer. But I love to talk.
By Kay Sara on 04/11/2008 10:49 am
Nicole Bennett
I noticed some postings have a symbol or avatar. I would like to add one to my posts. How do I do that?
By Nicole Bennett on 04/09/2008 4:03 am