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Dedicated Book Spotlight | 06/08/2009 11:00 pm

Excuses Begone! By Dr. Wayne W. Dyer

Sponsored by Hay House

The following is an excerpt from Excuses Begone!, the latest book from Dr. Wayne Dyer, an internationally renowned author and speaker in the field of self-development. Follow along as he teaches you how to change lifelong self-defeating thinking habits. To read the entire book, click here to purchase.

In my role as a counselor, teacher and parent, I’ve heard many reasons that people use to explain an unhappy existence … and almost all of them inevitably fall into one huge category, which I call "excuses."


For example: Excuse, "I Can’t Afford It"

It’s a rare day when I don’t hear some variation of this excuse, including: "I didn’t go to college because it was too expensive," "I haven’t been able to travel because I never had the funds" and "I couldn’t go into the business I wanted because I had to stay where I was and earn money to pay the bills." I call this belief lame and a cop-out, yet there seems to be almost universal agreement for its existence.

You originated in a world of abundance, which you unquestionably have the ability to access. Whenever you discourage yourself with thoughts that your financial situation is preventing anything from appearing, that’s an excuse. If you instead decide to bring abundance and awareness into your consciousness, you’ll shift your thoughts from "I can’t afford it" to "Whatever I need in the form of assistance to guide me in the direction of my life is not only available, but is on its way." You’ll then consciously watch for the necessary funding to show up, but you’ll also be reminding yourself to believe that you have the ability to use abundance to elevate your life.

Encourage yourself by realizing that you have the capacity to create a space within you that’s filled with peace and joy, an inner island of contentment that has nothing to do with money. Practice gratitude for the essentials of life, which are yours to enjoy virtually free of charge. These include air, water, fire, the sun and the moon; the very ground you walk on; the continuous beating of your heart; the inhaling and exhaling of your lungs; your food digesting; your eyes and ears; and so on. Be utterly grateful for all that you have naturally, which is beyond the scope of what’s "affordable." As that endeavor strengthens, assess what you’d truly like to do, where you’d like to live and what creature comforts you desire.

When I made the decision to attend college after spending four years in the military, for instance, I knew in my heart that money wasn’t going to be the thing that prevented me from reaching my goals. I understood the costs involved, and I didn’t act on my fear of shortage or what I couldn’t afford — I acted on my internal knowing that I indeed was going to attend the university. This knowing prompted me to investigate financial assistance from the government as a veteran, open a savings account designated for tuition and books, talk with the financial-aid people at the university and make alternative plans to attend community college, if plan A were not to materialize. I had a certainty inside of me that the "I can’t afford it" reasoning is an excuse that many people who aren’t considered wealthy employ as a means for exonerating themselves when the need a rationalization for why they’re stuck where they are in life.

Oscar Wilde made this wry observation in 1891: "There is only one class in the community that thinks more about money than the rich, and that is the poor. The poor can think of nothing else." I’d add that such thinking includes lamenting the fact that they’ll never have the money. I advise tossing out this meme, and instead rewriting thoughts to connect with what’s intended to manifest, regardless of your current financial status.

Whatever you feel is your dharma, and no matter how hard that calling seems to be pulling you, if you maintain the belief that you can’t manage to pull it off, I can assure you that you’re right. To paraphrase Henry Ford, whether you believe you can afford to do a thing or not, you’re right.

65 Reader Comments (so far…) Sign In or Register to comment

C jay
Oops, and be a long distance runner. (knawing away … ) IDIOT!
By C jay on 06/08/2009 12:44 am
Laura Ward
I guess I better read the book before I can comment on it.
By Laura Ward on 06/01/2009 3:47 pm
Belinda Joy

I can’t wait to read the book, I do agree 100% that we (collectively) routinely offer up excuses in our daily lives. However where we differ is that I believe sometimes there are legitimate excuses.  I desperately want to live and work in D.C. right now. Not a year from now or months from now, but now. There are legitimate reasons as to why I am not living and working in D.C. right now.

So for now the excuses that keep me in Wisconsin are legit.  The same rings true for millions of people who could all line up and offer millions and millions of excuses as to why they did not do this or that. If Dr. Dwyer’s bottom line argument via this book is to encourage people to reach beyond their capabilities and strive for more and not settle…..I’m with him. But if it is a book that is essentially as James Gemmell states no more than a "I got mine now you get yours…." type of book, it will be of little value to anyone. 

That would be the equivalent of telling a fat women "hey you’re fat, and you’re fat because you eat too much" Ummm…yeah and?

By Belinda Joy on 06/01/2009 4:18 pm
Mel Berg
Belinda, this reminds me, I have a set of CD’s by Dr. Dyer, called the Power of Intention. I used to listen to them when I was driving, they were helpful to create positive thinking. I must get them out and listen to them again.
By Mel Berg on 06/02/2009 5:41 am
Andrea Brandon

Anything desperately wanted is worth making sacrifices in order to achieve it. No pain, no gain.

A better [I think] self-help book using rational emotive therapy is "Feeling Good," by David Burns. It helps to reverse irrational thinking.

 http://www.amazon.com/Feeling-Good-Therapy-Revised-Updated/dp/0380810336/ref=pd_bxgy_b_text_c

By Andrea Brandon on 06/01/2009 8:30 pm
James the Game
Andrea, have you heard of touching the energy meridians on the body to help overcome anxieties? By half-sister is a shrink, and once had me think of an anxious experience. After touching various points on the body, the anxieties went away. So, I know it wasn’t hocus-pocus, but is it just a short-term, momentary fix, or can it be more long term?
By James the Game on 06/02/2009 3:43 pm
Andrea Brandon

Hi, James,

I’ve never heard of that.

But, I do know that if you passionately believe that standing on your head and rubbing your tummy three times will solve your problems, then it probably will.

What kind of shrink is she?

By Andrea Brandon on 06/02/2009 4:29 pm
James the Game

Psychologist. But I’ve seen things in the martial arts, and can demonstrate them myself, that seem magical. For example, tell a kid you’ll get behind him and pick him up (or her) up from underneath the arms, but they have to concentrate on their head. You’ll be able to pick them up light as a feather. Set him/her back down. Now say, "I’m going to pick you up again, but think only about your legs." Now try to pick him/her up. She’ll/he’ll seem to weigh about 30 pounds more, much more difficiult.

Or, the biggest, strongest guy I can drive backwards by touching with a finger in the stomach, and then push (Bruce Lee’s one-inch punch). There are so many of them like that. And it’s not hocus-pocus, as anyone can do it, and I’ve done it myself several times. I don’t know if there’s a physiological explanation, but some believe in energy fields emanating from meridians in the body.

By James the Game on 06/02/2009 8:28 pm
Andrea Brandon

Power of suggestion is amazing.

You should give it a try, James.

By Andrea Brandon on 06/02/2009 9:31 pm
James the Game

Well, you can try it independently of any power of suggestion. Just get an adult and a kid, don’t tell them what you’re doing, just have the adult pick the kid up twice. And you’ll see the difference.

By James the Game on 06/02/2009 9:41 pm
Andrea Brandon

LOL   I’m not about to ask anyone to pick up a kid twice. I know what slipped discs feel like and I wouldn’t dare ask someone to do it.

But this is really no different that carrying a person who is "dead weight" and one that is wide awake. The perception of lightness has to do with the child’s covert rearrangement of the center of gravity.

By Andrea Brandon on 06/02/2009 10:08 pm
C jay
James, there are a large number of variables to "Psychologist." Be careful!
By C jay on 06/08/2009 12:34 am
James the Game
These are martial arts practices, C jay. Anyone can do them.
By James the Game on 06/08/2009 8:00 am
S G
I agree. I have seen the same. I also read a book by Bret Ecklands husband. He at one time was a student of Bruce Lee. He was in Germany and took ill. He started loosing control of his breath. He centered himself and concentrated on his breathing. The docotrs told him he saved his own life. The amazing things we can do when we open our minds.
By S G on 06/10/2009 9:34 am
S G
I agree. I have seen the same. I also read a book by Bret Ecklands husband. He at one time was a student of Bruce Lee. He was in Germany and took ill. He started loosing control of his breath. He centered himself and concentrated on his breathing. The doctors told him he saved his own life. The amazing things we can do when we open our minds.
By S G on 06/10/2009 9:35 am