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Home › Entertainment

Joan Ganz Cooney | 09/28/2009 12:00 am

Joan Ganz Cooney's Sleep Remedy

By Joan Ganz Cooney RSS
Alert me to Joan's new posts
In response to: How do you fall asleep after a long, stressful day?
Joan Ganz Cooney
I’m afraid it’s with a little help from my friends … two Lunestas.
Read more about: Drugs, Health, Lunesta, Relaxation, Sleep, Wellness

6 Reader Comments (so far…) Sign In or Register to comment

Chris Broersma
Music from my Internet radio helps me fall asleep!  The music of course is classical but the stations vary from WGBH, Boston to BBC all Classical out of London.  The sound clarity makes it the best!  The radio stations sound like they originate from right in the next room!  (Oh and I live in a small town in the Western part of Michigan where regular reception is yucky - at best!)
By Chris Broersma on 09/28/2009 8:37 am
Janet Wolf
For me, it’s 5-10mg of Ambien and when it’s REALLY bad, I put my AM transitor radio on with earphones and listen to late-night talk radio - it helps drown out the "noise" in my head which is the primary source of my restlessness. 
By Janet Wolf on 09/28/2009 9:17 am
Judy K.
After a long, stressful day, I dont have any trouble sleeping.  In fact, I might worry about getting home before falling asleep on a bus.  The opposite is not being able to sleep and a brandy and milk does the trick.
By Judy K. on 09/28/2009 11:33 am