An easy solution to all kinds of stress that we bump against constantly in life is, of course, talking it out with best friends.  I find that there is no need for pills or other so-called solutions.  We all know that these are band-aids instead of real help.  Well, I hope we do!  I find that help - comfort even - is only a phone call away.  My dearest friends always are there to listen, truly listen without interrupting - letting me get it all out - and as I have chosen these wonderful people well, I find I have been given warming hugs over the phone.  Hugs filled with love, filled with caring and, when needed, offers of help.

Often talking out your inner thoughts is the release that is needed.  I happen to call it "spilling" .  .  . and once shared, sometimes dissected, I find that I have the steps in hand to move on.  The problems with stress is that we "stew", swirling it ‘round and ‘round in our minds, finding ourselves unable to know where to turn.  We "take to our beds", hiding out. 

Life is too short, I find, to do that.  The most wonderful women I know - including several that write for WOW - are there for me when days are not so easy.  They write to me, talk to me, make me feel loved, and together that bridge is crossed.  And yes, there is bright sunshine again.  I cannot thank them enough!

I give of myself for my friends - for they are my first priority in my life and always will be.  I am there for them in their time of stress, of need.  Always.  And my love for them is returned.  We are each others’ free therapy, and I promise you that talking out what bothers you to those who you trust and who care is the very best prescription for the lift and the turn-around you need. 

I don’t really like to shop……..(strange woman that I am) lol…..

But I do like to spend money………just getting something new, no matter how big or small always makes me feel better.