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The Love Goddess | 11/24/2008 3:20 pm

An 11 Day Plan to Get Your 'V' Back in Shape for Sex

Editor’s Note: Who is the wisest of them all? Who is more dedicated to your pleasure than anyone on earth? Who can help you when you’re going online for the first time to find love; or when your lover’s children hate you; or when you want to strangle your husband? Why, the Love Goddess, of course. She promises nothing less than celestial wisdom, heavenly sex, divine dating. Read on …

Q: I’m divorced, dating again, and on the verge of sleeping with a wonderfully nice guy. I’m totally freaked. My heart is willing but my body isn’t. Help!

A: Oh dear, oh dear, I’ve been talking about the joys and pitfalls of dating again and forgot to talk about the most important thing ABOUT dating again — getting your wow-wow (updated from Venus’s term, which was woo-woo) in shape! Desire is not limited to the young, as we all know, but our tissue, like our faces, needs moisture!

The 11-Day Plan

Beginning ASAP, you’ve got to go on an 11-day moisture-replenishing, hormone-nourishing program. This is essential for postmenopausal women, (and even premenopausal vaginal tissue can use moisture like, say, Replens, which is found in drugstores and health-food stores). If you’re postmenopausal, and if your gynecologist isn’t the cozy type and you’re not comfortable talking about this with him or her, here’s what you do:

  1. Have your doctor prescribe a hormone cream (either Premarin or Estrace creams), as well as an estradiol tablet called Vagifem.
  2. Use the cream at least three nights a week for the next 11 days, and Vagifem tablets on alternate nights. I am assured by three excellent gynecologists that there is no systemic response to the hormones in the creams or tablets; that they moisturize and nourish just the surrounding tissue, which needs nourishment for the rigors and joys of renewed intercourse. (One of these three doctors suggests using the cream and the tablets nightly for 14 days.)
  3. Either way — 11 or 14 days — once you’re having sex regularly again, you can simply adjust your regimen so that you use the cream when you’re having sex and Vagifem tablets twice a week. (Here, it will be a personal matter of how to keep up the good work.)
  4. I suggest you also drink a lot of water, take flaxseed oil internally, and drink cranberry juice — not because these affect the vaginal tissue directly, but because they will aid in the overall hydration and lubrication of your entire system. You want to be moist, right?
  5. One more thing: Make sure, after having vigorous sex the first time — in a long time — to urinate immediately afterward and to drink at least 16 ounces of water. This will protect your urinary tract, and prevent an infection that could quickly ruin your good time. P.S. And I like coconut oil as a sexual lubricant, although Astrogel is created for that purpose.

Q: OK, Love Goddess, I now know how to get moist and ready for sexual activity, but one more thing concerns me greatly: The hair on my wow-wow (updated, as I said before, from Venus’s term, which was woo-woo), has faded. Some of it is even very faded — like, stark white. What can I do?

A: Ah, you will be back to your old self, color-wise, within five minutes — after you get either Clairol’s "Men’s Choice" haircolor, or Betty Down There hair color. Really. These shampoo-in products are inexpensive and perfect for your goddess spot, as well as for faded eyebrows. Many blondes who have searched endlessly for the right color have told me that “Men’s Choice” Natural Light Brown (M11) is ideal. To get Betty products, go to www.bettybeauty.com. Some of my wilder friends don’t bother trying to make their wow-wow’s match the shade they once were. They go for Betty’s Fun Pink. Why not? And make sure to find the question asked on this page by "Dry Girl" and get that woo-woo into nice, moist shape for your new venture!

Have fun!

-TLG

90 Reader Comments (so far…) Sign In or Register to comment

okie girl
One thing that I can highly recommend (requires a prescription) is the Estring. For women who don’t want to bother with applying cream or inserting tablets, you just insert a pliable ring into the v-canal, which slowly releases a small amount of estrogen over a 3-month time period. This also doesn’t increase your hormonal blood levels, which is a must for hormone-positive breast cancer patients like myself, for example. There’s no mess; you don’t even know it’s there, but it really works!
By okie girl on 11/24/2008 6:13 pm
The Love Goddess
Terrific addition—thank you for reminding me of this! TLG
By The Love Goddess on 11/25/2008 10:54 am
Frannie Em
Hey Okie Girl How are you? What have you been up to?
By Frannie Em on 11/25/2008 3:52 pm
okie girl
Hey there Frannie, Thanks for asking! I am doing great, and I hope that you are, also. It might sound corny, but I’ll be thankful just for being alive this Thursday, and for my fellow “sisters” who are going through the same thing. It’s a club you don’t aspire to join, but once you do, you have soulmates for life. Be well, my friend.
By okie girl on 11/25/2008 6:53 pm
DeBúrca obj
okie, your avatar looks like the look on my face when I was reading some of these posts! lol
By DeBúrca obj on 11/25/2008 8:28 pm
Frannie Em
DeBurca LOL
By Frannie Em on 11/25/2008 10:41 pm
Frannie Em
Okie Girl Boy you said it. We don’t aspire to be in the club, but once we are here gratitude about being alive is something special. I have friend that is in the throes of it right now and she is amazing. She is holding up really well and looks great. She teaches at a Jr Hi. She calls it hormone central. She does Chinese Medicine and her CM doctor gave her a blood tonic that keeps her levels very balanced. Her oncologist is very happy with it. She has a wonderful attitude and is a great inspiration, just like you. Be well and have a nice Thanksgiving.
By Frannie Em on 11/25/2008 10:37 pm
Didi Lorillard
Estring is fantastic. Not only does it keep you tidy and sweet down there, it also makes me feel decades younger. Not only does it turn you on sexually, but the skin rejuvenates to a youthful girlishness. It is an amazing product. No more dryness, unpleasant scent or discharge. The labia gets younger and younger the longer you use it. I’ve turned a lot of people on to Estring, who now can’t live without it.
By Didi Lorillard on 11/29/2008 4:21 pm
DeBúrca obj
I may be a Liberal in many respects but this thread is very weird.
By DeBúrca obj on 11/24/2008 9:31 pm
Chrome Toe
DeBurca… i’m surprised by ya girl! sex isn’t just for liberals! lol.. And for the woman with the woo-woo issue. I’d also suggest a brazilian. no hair down there means no worries about no color… ha!
By Chrome Toe on 11/24/2008 9:36 pm
DeBúrca obj
Oh man, I can’t decide which thread makes me the most uncomfortable, this one or the one about men’s bras. lol
By DeBúrca obj on 11/24/2008 9:47 pm
Dona Howlett
Kelly, I’ve always thought the men who like to make love to a woman with a brazilian would really like to be making love to a little girl. The naked look reminds them of little girls…………….Just my opinion.
By Dona Howlett on 11/29/2008 1:17 am
Frannie Em
DeBurca LOL. I wonder if any men are reading this thread? I hope they don’t show up and put their two cents in. LOL Hey, I don’t care what reassurance some expert gives after problems with the big C, I am not doing the hormone cream thing. There are other ways to pique the interest physically.
By Frannie Em on 11/24/2008 11:52 pm
DeBúrca obj
Yep, I think the main reason for my discomfort with this thread is thinking of the men reading it.
By DeBúrca obj on 11/25/2008 10:34 am
Belinda Joy
DeBúrca, you are so awesome. All of your posts on this topic are exactly what is going through my mind. I’m not an uptight woman when it comes to sex (far from it) but it is uncomfortable to read some of the posts. I think you hit the nail on the head, it’s because there are males on our wOw site. It’s as if we are all nude, or in our bras and panties lounging around in a gym shower room discussing sex with some guy seated on one of the benches glaring at us and listening to all we have to say. Kinda creepy….
By Belinda Joy on 12/06/2008 11:08 am