Fattest States | 07/02/2009 9:20 am
America's Getting Fatter: Mississippi, Southern States Among Nation's Worst Offenders

When it comes to trimming the fat, Americans across the country are doing a really poor job.
A new study out today shows that Americans — pretty much everywhere — are getting fatter. Adult obesity rates increased in 23 states and didn’t decrease in a single state last year! And it’s not just adults who are losing the battle of the bulge. The percentage of obese and overweight children is at or above 30 percent in 30 states. That’s not good news for the future, since studies show that obese kids more than likely will turn out to be obese adults. This is yet another good reason to teach your kids good eating habits now, and to encourage exercise!
Mississippi leads the way for obese adults and kids. A whopping 44.4 percent of Mississippi kids ages 10 through 17 are technically overweight or obese, according to rankings by the Robert Wood Johnson Foundation and the Trust for America’s Health. The other fattest states and their obesity percentages include: West Virginia, 31.2 percent; Alabama, 31.1 percent; Tennessee, 30.2 percent; and South Carolina 29.7 percent. Southern states take the cake — literally — for obesity rates. Colorado, Massachusetts, Connecticut, Rhode Island and Hawaii had the lowest obesity rates. Here’s another number to consider: in 49 states, 1 in 5 people are obese. Two-thirds of Americans are now either overweight or obese.
Not only is this bad for our own personal health, and not only does it lead to higher cases of diabetes and other health-related problems, but it doesn’t bode well for the nation’s health-care system, either.
"Our health-care costs have grown along with our waistlines,” said Jeff Levi, Ph.D., executive director of Trust for America’s Health. "The obesity epidemic is a big contributor to the skyrocketing health-care costs in the United States. How are we going to compete with the rest of the world if our economy and workforce are weighed down by bad health?"
Click here for an interactive, state-by-state map of obesity rates.























76 Reader Comments (so far…) Sign In or Register to comment
Deber,
The fried corn sounds good. My mother still makes it, and it’s one of my absolute favorites! She doesn’t make it in a healthy way though. LOL! MMMmmmmmmmmmmmm!!
deber B
I love heart warming stories like the one you shared. My mother deceased 16 years was from the south. We lived in the city yet she would get up every morning and bake these huge biscuits. She would fill them with lots of butter, jam, and cheese. She cooked for her grits, eggs, fish and ham breakfasts. We loved tea and toast. I’m not sure if it’s a southern thing but sometimes she would reheat the food we had for dinner and we’d have it for breakfast. She cooked lots of cornbread, baked macaroni, chicken , greens, candied yams, sweet potatoes, corn, tomatoes and okra. She knew how to drown everything in gravy. We’re "Geechees" and "Geechees" love their rice. Surprisingly the members of my family were never obese. I guess because we stayed physically active. I’m a child of the 50s.
I think these are some of the reasons I enjoyed watching the Waltons. I loved their huge dining table. Yes. I remember mismatched chairs.
Today, my eating habits have changed drastically. I eat lots of fresh vegetables and fruits. I drink lots of water and fresh juices. I make my own soups and stews. I cook from scratch. I love grainy and raisin breads. when I was a child my older sister Helen taught us children that raisin bread was cake. We were so gullible. I eat lots of raisin bran, plain cheerios and cornflakes and add fresh fruits. I eat chicken, ground turkey(when making spaghetti.) I’m going to stop talking about food. I think this is a topic we can all enjoy. It’s loaded with good memories.
For exercise I walk at every opportunity.
Deber…oh I to remember those days….you don’t have to ask if that chicken is "fresh"!!! I can remember we use to get cute little yellow chicks for Easter and just adored them till they were too big for play and off to my aunt’s farm to be put with the rest of the chickens…always wondered when we ate at my aunts if it was one of our own little chicks…kind of sad now that I think about it. But yes….nothing was better than an "old hen" and my mother making home made egg noodles and chicken in the pressure cooker!!!! Like I even know how to do that now!!!
I think processed foods are the worst and even items that are suppose to be healthy, contain so much sodium that they are just a joke to be called "healthy"!!! I enjoy my garden and everything fresh and no chemicals added!!! You mentioned cucumbers and vinegar…oh…there was always a bowl of vinegar cucumbers and onions on the table….that was a staple we must have at every dinner along with radishes or green onions with salt on the table for dipping!!! My husband still questions why the salt on the table routine….I guess we never had the little salt plates from the older days….oh those wonderful memories we hold in our hearts!!!
I love your new avatar!! Sorry I haven’t mentioned it before now.
At our age, I bet many of us have good "chicken stories." LOL By the way we had the cucumbers and onions, too. My mother grew zucchini and all summer she would stuff them with something different. She is an italian cook and taught me lots of the old family recipes.
The point here is that "real" food not processed food is what keeps us healthy. Even a person on a very limited income can eat healthy food…it takes time and effort but it can be done. I love spending time in the kitchen.
What a coincidence - I bought a cucumber, tomoatoes and a red onion just yesterday to put in my salad. Change of plans - I’ll be enjoying them this evening with a bit of red wine vinegar (or maybe rice vinegar, depending on my mood), olive oil, sea salt and freshly ground pepper!!!
Who could afford fast and/or prepared food when I was a kid - not us - the occasional frozen chicken pot pie or Banquet dinner in the tin foil tray was a huge ‘treat’! Home cooked food, always from ‘the perimeter’ of the grocery store, is what works for me. I enjoy milk (okay, did switch to 2%), real butter and real sugar (cannot stand the taste of any artificial sweetener - water for me or an occasional soda). Potatoes, red meat, bread. I miss my Grandmother dearly and have wonderful memories of her fried chicken and mashed potatoes, fried pork chops and fried potatoes and homemade apple pie…
Thanks for bringing back those memories!!
Lisa, it sounds yummy and healthy. I never buy marjarine. I go for the real McCoy because it is pure. Even though I don’t use alot of it, I think it necessary to complete some dishes. I recently took a one week road trip with my 80ish mother back to the mountain where she was born. I heard stories I had never heard before from her three remaining siblings. It was so much fun and then we started talking about their mother, my grandmother, and everyone’s eyes filled with tears of joy. I am a grandmother and I realize the importance I play in my grandchildren’s lives. I am a bit overindulgent, I have to admit, but the love flows and it is often times hard to stop it.
Have a lovely 4th of July weekend, and enjoy that lovely, healthy salad!!