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Fattest States | 07/02/2009 9:20 am

America's Getting Fatter: Mississippi, Southern States Among Nation's Worst Offenders

Study shows a whopping two-thirds of Americans are either overweight or obese, and obesity rates for children are at or above 30 percent in 30 states.
By The Staff at wowOwow.com
© Shutterstock

When it comes to trimming the fat, Americans across the country are doing a really poor job.

A new study out today shows that Americans — pretty much everywhere — are getting fatter. Adult obesity rates increased in 23 states and didn’t decrease in a single state last year! And it’s not just adults who are losing the battle of the bulge. The percentage of obese and overweight children is at or above 30 percent in 30 states. That’s not good news for the future, since studies show that obese kids more than likely will turn out to be obese adults. This is yet another good reason to teach your kids good eating habits now, and to encourage exercise!

Mississippi leads the way for obese adults and kids. A whopping 44.4 percent of Mississippi kids ages 10 through 17 are technically overweight or obese, according to rankings by the Robert Wood Johnson Foundation and the Trust for America’s Health. The other fattest states and their obesity percentages include: West Virginia, 31.2 percent; Alabama, 31.1 percent; Tennessee, 30.2 percent; and South Carolina 29.7 percent. Southern states take the cake — literally — for obesity rates. Colorado, Massachusetts, Connecticut, Rhode Island and Hawaii had the lowest obesity rates. Here’s another number to consider: in 49 states, 1 in 5 people are obese. Two-thirds of Americans are now either overweight or obese. 

Not only is this bad for our own personal health, and not only does it lead to higher cases of diabetes and other health-related problems, but it doesn’t bode well for the nation’s health-care system, either.

"Our health-care costs have grown along with our waistlines,” said Jeff Levi, Ph.D., executive director of Trust for America’s Health. "The obesity epidemic is a big contributor to the skyrocketing health-care costs in the United States. How are we going to compete with the rest of the world if our economy and workforce are weighed down by bad health?"

Click here for an interactive, state-by-state map of obesity rates.

76 Reader Comments (so far…) Sign In or Register to comment

Andrea Brandon

Deber b,

 I second your opinion.

I’ve got a virgin oven. Seriously, I cannot and will not cook. Luckily he can work wonders on the grill. But when he’s not home, I’ve learned to grab a bunch of cold raw vegetables and make a dinner out of it.

Another thing: mealtime was the time for family to sit down and talk and share the happenings of the way when I was growing up. Sadly it’s not like that very often. So, with that in mind, here’s some free information from my  doctor: treat the body as though it’s a furnace and needs real food every few hours. No processed stuff. Real level 1 food. Big meals are passe.

By Andrea Brandon on 07/02/2009 9:58 pm
Lila Kuh

SG, I think it’s more about education and effort than it is about cost.  Rice, potatoes, and dry beans are full of nutrients, satisfying, healthy, and dirt-cheap.  I knew a fellow servicemember with seven kids; his wife could not afford to work, as any job would never have paid the child care costs.  Her job - and she did it well - was managing the household, and food was a major part of it.  Even with a family of nine on one fairly modest salary, they had everything they needed, and even managed to add to their savings.

By Lila Kuh on 07/02/2009 7:02 pm
Barbara B
Also don’t go the the grocery store hungry.  When I do I tend to pick out a few things that are not good.  I’m all for education on nutrician and many insurance companies send out specialist to the workplace to help keep us informed.  For those who do not have that maybe the Government could put out pamflets to all who are registered in the system on health topics instead of wasting their money on sending us IRS Forms during tax season.  So many people can just pick that up at the local post office and we could use that mailing money to send published healthcare articles to those who don’t have healthcare.  Maybe it sounds silly to some people but sometimes non politicians such as myself can come up with a idea to help.
By Barbara B on 07/02/2009 10:47 am
S G
Agreed Barbara going to the store hungry is the worst!
By S G on 07/02/2009 12:16 pm
Libra Lady

Fast Foods….that is the big culprit in the obesity these days….growing up, we never had the Big Macs or Burger King….we had one small drive inn and rarely did we go there, except for an ice cream treat on special occasions! We went out and rode bikes and played yard games to work off our energy before bed time.

 Now it is so easy to stop and get fast food and take home for the family who will sit after eating and watch tv or play computer games…our culture has changed…we need more healthy choices and exercise, exercise and more exercise!!!

By Libra Lady on 07/02/2009 11:42 am
S G
LL we went outside and did the same. I think computer games etc aren’t limited and therefore lies the problem. You give a kid a ball now and some have no idea what to do with it. My bike was my companion morning to night. We made up games and such,explored. We didn’t know we were exercising we were having fun:)
By S G on 07/02/2009 12:20 pm
Maggie W

SG, now you are bringing back wonderful memories.  After Hurricane Ike, the kids in several families were bored.  We had no electricity for several  weeks ( for most people, others fared batter).  So, one evening I took eleven out and taught them yard games that I played as a child.  Red Rover, Swinging Statue, Tug of War, one legged races, sack races.   They had a ball!  And so did I , although I can’t move that sack like I could when I was eight! 

Now kids have play dates and don’t know the sweet , familiar sound of the summer ice cream truck. 

By Maggie W on 07/02/2009 3:42 pm
Libra Lady
Maggie…and I bet those kids had more fun learning and playing those games than they would in front of a computer game.  And now they will pass on those games to other kids and on to their own children…see what you started!!  :-)  btw…our neighborhood still has the ice cream truck…and kids just love it when they hear the bell!!!
By Libra Lady on 07/02/2009 4:42 pm
Maggie W

Libra, we did have fun.  Here’s where it gets crazy.  A friend of mine grew up in Alice, Texas… hotter than a toad’s back in August..  No air conditioning in that little frame house.  At night, her mom would" wet down the sheets" so the kids could get to sleep.  We did the same thing during Ike.  We would dampen the sheets and pillow cases so everyone could get some rest.  Within a couple of hours, those sheets were dry again but everyone was alseep.

Isn’t is something, Libra, when a natural disaster can bring out the best in people?   I’ve seen it with people battling California’s fires and the North Eastern blizzards as well.  I think sometimes, it’s a good thing to be taken out of our comfort zones for awhile.  Uh… make that just a little while!  :)

By Maggie W on 07/02/2009 5:59 pm
Libra Lady

Maggie…that is so true….the true, caring people come out to help when you are in need.  Everyone has a heart of gold and it is very heartwarming.  The wetting down sheets is something I had not heard of….but I will remember that if ever I am in a disaster of any kind…(in the summer time of course)

By Libra Lady on 07/02/2009 7:15 pm
S G
How cool Maggie:) Now that’s a memory they will never forget:) We didn’t all realize how lucky we were:)
By S G on 07/02/2009 4:45 pm
deber B
I, too, rode my bike everywhere.   I remember being so exhausted at bedtime during the summer.   Summers were the best because we literally played outside from morning til night.   We had household chores to do daily, mowing the lawn, canning vegetables.   It was endless and the summer just flew by.    Most children today expect to be entertained in some way.   We found our own entertainment or we didn’t have any.
By deber B on 07/02/2009 2:14 pm
Libra Lady
Deber…yes….and we were SAFE!!!  That’s the best part about it….
By Libra Lady on 07/02/2009 4:20 pm
deber B
We had it all and didn’t know it at the time.
By deber B on 07/02/2009 7:24 pm
Andrea Brandon

Got to have that exercise.

I hate gyms. Really hate them. So I do my 25 minute walk which covers 1.7 miles. Not bad. But then after dinner, I go into the bedroom I use for my home office and plop myself on the exercise bike and watch the news. It’s such a simple habit to get into.

By Andrea Brandon on 07/02/2009 10:03 pm