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Relationships | 03/05/2009 10:55 am

Study: Rocky Marriages Bring Heart Risk for Women

By The staff at wowOwow.com
© Shutterstock

We all know that rocky marriages can be stressful, but new research from the University of Utah says such relationships can take their toll on women’s health.

Women in strained marriages are more likely to feel depressed and suffer high blood pressure, obesity and other signs of "metabolic syndrome," a group of risk factors for heart disease, stroke and diabetes, the research found. Men in similar situations are likely to feel depressed, but they don’t face the same risk for these kinds of ailments. Men, overall, showed far fewer signs of any physical ailments when their marriages weren’t great.

"We hypothesized that negative aspects of marriages like arguing and being angry would be associated with higher levels of metabolic syndrome," says the study’s first author, Nancy Henry, a doctoral student in psychology. "The gender difference is important because heart disease is the No. 1 killer of women as well as men, and we are still learning a lot about how relationship factors and emotional distress are related to heart disease."

New research emphasizes that women need to take better care of their waistlines and their hearts when feuding with their hubbies.

This isn’t the first study – and likely won’t be the last – to make a connection between happy marriages and health. A 2008 study showed that spending more happy time with your spouse could protect against depression, diabetes and heart disease.

So does that mean one should ditch the health-risking hubby, or men altogether? You probably shouldn’t move too fast on that one. Try eating healthier and exercising more, instead. Be sure to take care of your health – as well as your emotions – in times that are less than blissful.

11 Reader Comments (so far…) Sign In or Register to comment

Belinda Joy
Sometimes I wish we could line up all the women who have gone through a divorce in front of a microphone and allow them to say the two top lessons they learned following their divorces. To speak to all the women who choose to stay in combative, argumentative and unhealthy relationships. As someone that sees and deals with divorce on a daily basis by virtue of our clients, I can say the number one realization is an improved sense of self esteem and self worth, and the desire to want to live! Live big, bold and unfettered. I have seen countless women walk into our law office broken down and like that of a shriveled up flower. And as the divorce process goes on, they stand a little straighter, smile a lot brighter and by the end, they are in full bloom.
By Belinda Joy on 03/05/2009 11:08 am
deber B
This is the best post you have written since I have been here on wow.  It describes the process from an eye witness.
By deber B on 03/05/2009 12:03 pm
dan walter
You know what else is bad for a woman’s heart? Johns Hopkins Cardiology
By dan walter on 03/05/2009 1:51 pm
Lizzie R.

Did this happen to your wife? It is terrible what often is done to women’s hearts. I was having an unnecessary EP study ordered by an idiot cardiologist and during  the procedure my heart stopped because of something they did. I had to be defibed and afterwards did not know why my chest and back hurt so badly until I was told what had happened. I changed cardiac EP’s right after this happened. It is unfortunate that women’s heart disease is often not recognized, and not treated properly.

By Lizzie R. on 03/05/2009 10:34 pm
dan walter
Yes, is the story of what happened to my wife at Johns Hopkins. And it is appalling to me how women were treated — before more women started becoming doctors — how women were treated by many male physicians: Chapter Three
By dan walter on 03/06/2009 5:38 am
Lizzie R.
Yours is a terrible story and one that is too often repeated. I read Hans Larson’s site daily and there are frerquently stories somewhat similar to yours. This should never happen, and I am so saddened by your experience.
By Lizzie R. on 03/06/2009 12:29 pm
dan walter
Thanks very much. I think Hans Larsen’s site is the best source of info for patients.
By dan walter on 03/06/2009 1:39 pm
Antonio Martinez

This is a big deal and not the first study of this.  Here is another study by the University of Texas at Austin did:

http://www.firstwivesworld.com/resources/resource-articles/divorce-midde…

By Antonio Martinez on 03/05/2009 2:51 pm
S. Horton
What an irony that they suggest getting in shape vs. leaving a rocky relationship.  I was with a fitness freak and I do mean freak, and when I got unhappy enough to stay the heck away from even healthty alternatives for me, I decided it was tme to let go of the impossible, you really cannot make a silk purse out of a sows ear.  And you cannot make peter pan grow up.
By S. Horton on 03/08/2009 12:38 am
CYNTHIA NEIL
Truly beautiful Belinda Joy, and I agree with you.   Although widowed not divorced, I am coming to grips with the devastating consequences of marrying the wrong man.   And all of this "metabolic syndrome" stuff makes absolute sense from my experience.   The way I describe the last 10 years of  my marriage, is to say "I swallowed my anger, my pain, my fear my rage, usually with a thick coating of chocolate, …or deep fried."  I so completely assumed that my husband would do for me as I had done for him and when, after sacrificing a promising career to be with him, I found out that he was lying when he said that, I started dying a little every day.   After he was gone, all the tools I needed to put myself back together appeared in the order in which I needed them, and as i wrote to his sister on Sunday (the 2nd anniv of his death) I have started, ever so slowly, to live again.
By CYNTHIA NEIL on 03/09/2009 8:21 pm